Neurological Triggers

These techniques go back hundreds of years and can give you very sharp & clear inner vision. All types of information is stored in your brain and these techniques will bring this information instantly into your mind. Give them plenty of practice and you will see what I mean. The pictures in your mind have to be very clear and powerful in order for your mind power to be effective. The clearer the picture, the easier it will be for you to feel as if you are actually experiencing your visualized goal. This first method will enhance your general clarity of your inner eye. Go outside during the day when the sun is shining brightly. With your eyes closed, look directly at the sun. Ever heard of "full spectrum lights"? You can use these if you don’t live in a sunny place. Stare at the sun with your eyes closed for about 15 - 30 seconds. With you eyes still closed and looking at the sun, massage your eyes for the same amount of time (15 - 30 seconds). This will produce lots of colors within your sight. Try to keep the colors focused in your mind and awareness as the colors appear. As you hold these colors in your mind and you can “see” them with your eyes closed, move your head away and back towards the sun a few times. Do this movement for about half a minute. Pause for a little and repeat the entire procedure a few times. Be careful not to rub your eyes too much; just a gentle massage. If you can hold the colors in your mind for more than 30 seconds, then continue to do so. The key is not to try and see the colors for a long time. The key is clarity in retaining what colors you see and the movement to and away from the sun. What you are doing is stimulating the cones of your eyes which effects the direct interaction of information going to your brain - thus giving you a more clearer visualization ability. When I was a young boy, I remember rubbing my eyes (usually before bed). If it was dark in my room, rubbing my eyes for about 90 seconds cause me to see all sorts of colors and colored dots that looked liked stars in the sky (at least I used to pretend these little dots were stars). If I kept my eyes closed for a moment after my rubbing, I tried to counts the clumps or see clearly the individual dots of colors. Even though I think I rubbed my eyes too long (since they got sore), little did I know that I was improving my powers of visualization in an unplanned way. This, and the methods to follow, might seem very basic but you should not underestimate the power that they have. You just need to work with them to see for yourself. 1) This is an exercise for the lens of your eyes, which will keep them flexible and will in turn enhance your powers of visualization. Start by looking at a book placed at a distance of 6 inches away from you. Then look and focus on something far away (about 6 feet). If you wear glasses, don't use them for these exercises. Keep this focusing up back and forth without straining. This will give you great strength in the lenses of your eyes which will make it better to visualize. Remember, when you visualize you are still using your eyes (just in a different way) combined with your imagination. 2) Place something that you can read on a wall at the same height as your eyes. This can be a page of newspaper or magazine or whatever. Stand as close as you need to in order to read the text. Next, step back a little and try to read the text. Practice this everyday going just a tad farther back each time. You only need to practice about a few minutes a day and remember with all these exercises.... DO NOT STRAIN YOUR EYES. You must remain relaxed. 3) In this exercise you place a book as close to your face as possible but you can still be able to read it. Read for a few seconds. Practice daily for a few minutes. The eye positions given now will open up hidden information in your brain as well as strengthen your memory, focus and learning capacity. These are natural neurological triggers that stimulate certain parts of your brain's electrical impulses which can then create specific results. 1) To recall visual memories, look straight ahead and then up to the left. Hold your eyes here for 25 seconds. This process forces your mind to recall visual memories when you are wanting to remember them. It will also strengthen your visual memory (visualization). 2) To access hearing or sound memory you need to look down and to the left. You must do this when you are visualizing something that has sound. Look down and to the left in your visualizing and your inner hearing will be more developed. This can be important because adding sound to your visualizing can increase your influence. If you are in that Alpha place of yours, maybe visualize a CD player at the bottom left corner of your sight. Look to that location in your visualizing and turn on the CD. Listening to music while you do Alpha work can bring total clarity in your visualizing over time. If your mind starts to tune into the physical music rather than the music in your visualizing, just do this trigger. 3) To recall or enhance your touch memory or touch visualizing, practice looking down to the right. Practice these triggers in your daily life while you remember the appropriate memory (touch). When you visualize, do these triggers in your mind's eye and enhance the appropriate sensation. 4) Looking up to the right is a very important trigger. While visualizing, this trigger can access new visual formations. For example, when you have created your imaginary Alpha room for seduction, lock it into this trigger by looking up to the right and telling yourself that your brain has now made a trigger connection with your Alpha place. Over time, it will become easier to access this Alpha scenario when you start to visualize and look up to the right to bring this place into your imagination. Practice in the day for 1 minute looking up to the right and create new visual images. 5) Taste and smell can be accessed by looking straight down. 6) To access new sound forms, look straight and to the right. If you practice this and use it in your visualizing, you will open yourself up to all sorts of new sounds. 7) To recall auditory memory, look straight and to the left.

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