IL GO KYO

 

PRIMO KYO

 

QUARTO KYO

 

1  DE ASHI BARAI 25 SUMI GAESHI
  2 HIZA GURUMA 26 TANI OTOSHI
3 SASAE TSURI KOMI ASHI 27 HANE MAKIKOMI
4 UKI GOSHI 28 SUKUI NAGE
5 O SOTO GARI 29 OTSURI GOSHI
6 O GOSHI 30 O GURUMA
7 O OCHI GARI 31 SOTO MAKIKOMI
8 SEOI NAGE 32 UKI OTOSHI
 

SECONDO KYO

 

 

QUINTO KYO

 

9 KO SOTO GARI 33 O SOTO GURUMA
10 KO UCHI GARI 34 UKI WAZA
11 KOSHI GURUMA 35 YOKO WAKARE
12 TSURIKOMI GOSHI 36 YOKO GURUMA
13 OKURI ASHI BARAI 37 USHIRO GOSHI
14 TAI OTOSHI 38 URA NAGE
15 HARAI GOSHI 39 SUMI OTOSHI
16 UCHI MATA 40 YOKO GAKE
 

TERZO KYO

 

TECNICHE SUPLEMENTARI
17 KO SOTO GAKE 41 SEOI OTOSHI
18 TSURI GOSHI 42 SODE TSURIKOMI GOSHI
19 YOKO OTOSHI 43 MOROTE GARI
20 ASHI GURUMA 44 KUCHIKI DAOSHI
21 HANE GOSHI 45 HIKKOMI GAESHI
22 HARAI TSURI KOMI ASHI 46 KAMI BASAMI
23 TOMOE NAGE 47 YAMA ARASHI
24 KATA GURUMA
 
index  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30  home